This week, in partnership with The Ready State, Dr. Kelly Starrett guides us through a 29Min FLEX session with a focus on our Shoulders, Lats and Pec’s.
All you need is a foam roller and a Mobility Ball!
This week, in partnership with The Ready State, Dr. Kelly Starrett guides us through a 29Min FLEX session with a focus on our Shoulders, Lats and Pec’s.
All you need is a foam roller and a Mobility Ball!
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