This week, in partnership with The Ready State, Dr. Kelly Starrett guides us through a 29Min FLEX session with a focus on our Shoulders, Lats and Pec’s.
All you need is a foam roller and a Mobility Ball!
This week, in partnership with The Ready State, Dr. Kelly Starrett guides us through a 29Min FLEX session with a focus on our Shoulders, Lats and Pec’s.
All you need is a foam roller and a Mobility Ball!
Already have an account? Sign in.